OatMeal Natural Flakes - Natural Oat Flakes

Of all cereals, oats hold the record for the food richest in proteins, with a high biological value, and fatty substances, including the essential linoleic acid.

The soluble fiber content is also excellent, making oats an ideal food for calming the appetite, regulating intestinal function, normalizing body weight and helping to lower cholesterol levels.

The complex carbohydrates provided by oat flour are rich in starches that provide an excellent source of energy, particularly useful for those who want to increase muscle mass or for those who need a higher energy intake; furthermore, there is an almost total absence of sugars, this translates into a low and unchanged glycemic index.

OatMeal Natural Oat Flour is a product obtained by grinding the caryopses (seeds) of avena sativa, preceded by the separation of the external teguments (bran) and becomes the ideal solution to complete your smoothies, prepare pancakes, desserts, baked goods and experiment with many new recipes.