Magnesio Supremo is a food supplement that provides magnesium citrate in a highly soluble organic form with high absorption speed.
150g format.
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What it is useful for:
Tiredness
Contributes to the reduction of tiredness
Energy
Contributes to normal energy metabolism
Bones
Contributes to the maintenance of normal bones and teeth
Mineral balance
Contributes to electrolyte balance
Muscles
Contributes to normal muscle function
Psyche
Contributes to normal psychological function
Nervous system
Contributes to the normal functioning of the nervous system
Quantity
Adults: a daily dosage of one teaspoon (about 2.4 g) is recommended. Take up to a maximum of twice a day.
Children 11-14 years: one teaspoon or one sachet once a day.
Children 3-11 years: half a teaspoon or half a sachet once a day.
Directions
Amount of water: it is recommended to dissolve one teaspoon in a full glass of water (200 mL).
Water temperature:
Lukewarm or hot water is preferable to reduce preparation time. You can also use room temperature or cold water. It will be necessary to wait for the solution to become transparent.
Useful advice: it is recommended to dissolve a teaspoon or a sachet in a glass full of water (200 mL).
Timing
The ideal time:
The ideal time to take it is when the water becomes transparent.
Greater absorption:
It can be taken at any time of the day or during periods of greater tiredness. To facilitate absorption, it is recommended to take it away from main meals.
Specific References
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Expires 6/30/2025.
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