Symptoms of magnesium deficiency may include nausea, muscle weakness, fatigue, loss of balance, depression, psychosis, irritability or confusion.
Magnesium has a beneficial effect in maintaining normal physiological functions:
- electrolyte balance: in endurance sports activities
- energy metabolism, nerve transmission and muscle contraction including that of the heart muscle
- cell multiplication
- bone metabolism
- dental health
- protein synthesis
- reduction of tiredness and fatigue
- mental performance: ability to concentrate, learn, remember and reason
- psychological functions: cognitive and affective.
- Lactose-free
- Without gluten
- Vegetarian
- Vegan
Pack of 60 tablets.